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Seared Striped Bass (or Swordfish) in a Clam and Garlic Sauce |
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Seared Striped Bass (or Swordfish) in a Clam and Garlic Sauce |
This is a great recipe for a late summer night on the patio. It
features
seasonal New England seafood and very simple seasonings, garlic,
lemon,
olive oil and parsley. Serve with crusty bread for mopping up
the juices. |
| Ingredients |
Steaming the Clams
- 2 dozen Wellfleet littleneck clams
- 1 cup water
Garlic Sauce
- 2 tablespoons extra virgin olive oil
- 1/4 cup shallots, diced
- 3 cloves garlic, diced
- 1/2 cup white wine
- 1 tablespoon olive oil for the fish
- 2 - 3 pounds Striped Bass filets or
other New England Summer Fish
(Swordfish in August-Sept)
- 2 tablespoons fresh chopped parsley
- Cracked black pepper to taste
- 2 tablespoons extra virgin olive oil
- Lemon wedges for garnishing
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| Cooking
Instructions |
- Preheat the oven to 400 degrees.
- Place the clams in a bowl of cold water. Rinse and scrub
the clams under
running water. If the clams feel gritty, repeat the process
to remove
all the sand.
- Place the clams in a small stockpot or saucepan,
covering with the
water. Cover tightly and place on a high flame. Once you see
steam
coming from the pot, the clams will open after about 1
minute, transfer
to a bowl with a slotted spoon. Try to remove the clams
before they
totally open. Chill the clams in the refrigerator and pour
the liquid
through a sieve and reserve the liquid.
- Remove the clams from their shells (save some or the
shells for garnish
if you like) and roughly chop the clams. Set aside.
- Heat a saucepan on medium; add 2 tablespoons olive oil
and the shallots.
Cook the shallots until they are soft and translucent
(sweating). Add
the garlic and cook until softened, about 3 minutes. Add the
white wine
and increase the flame to high, reducing the liquid by half
of its
volume. Remove the pan from the heat and add this to the
reserved clam
juices.
- Cut the fish filets into serving size portions
(approximately 6 ounces).
Rub with olive oil and season with salt and pepper.
- Heat a large sauté pan on high. When it is hot (test
with a small edge
of the fish, it should sizzle) add 1 tablespoon of olive oil
to the pan
and place the fish filets, skin side up. Make sure there is
room between
the filets for adequate browning. Sear the filets for 2 - 3
minutes.
Flip the fish, sear the other side for about 2 minutes,
making sure
there is browning. If the fish is thick, place the pan in
the pre-heated
oven and continue cooking for 4 - 5 minutes. (If the filets
are thin,
reduce the heat to medium, cover and continue cooking in the
pan for 1-2
minutes.) Ideally you will want the interior of the fish
slightly under
done.
- Remove the fish from the sauté pan or oven and transfer
to a serving
platter.
- In the pan the fish was cooked in, add the reserved clam
juices. Bring
to a boil and using a wooden spoon, scrape up any browned
particles off
the bottom of the sauté pan. Reduce this liquid so it just
covers the
bottom of the pan. If you go too far add a tiny bit more
wine or water.
Lower the heat and add the clams, parsley and cracked black
pepper to
taste. Drizzle with 2 tablespoons the olive oil (or you can
substitute
unsalted butter) and ladle the sauce over the fish.
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| Comments |
Serve hot with a lemon wedge on the side. This usually serves four (4)
people but I usually hog it all myself. |
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